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Avoid the crowds of busy city gyms. We offer you the best in health and fitness combined with a private and peaceful setting to workout and relax in. And there's more - join the Gym at 44 Portland Place and you'll be entitled to attend the following health and fitness sessions for FREE

gym class

Resistance Workout

Tuesdays 19.00 - 19.30

aerobics in the gym

Early Morning Stretches

Thursdays 08.00 to 08.30
Phone 020 7079 2855 for details

weights in the gym

Drop in Sessions which include supervision and instruction

ASK

gym session

Abdominal Workouts: Training sessions to improve strength, tone and technique

Wednesdays 08.00 to 08.20