In addition to the gym, there's a range of studio classes and complementary tharapies on offer.
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Complementary Therapies
Treatments to soothe, relax, heal, restore and maintain balance include: reflexology, shiatsu, reiki, swedish body massage, sports massage, thai massage and indian head massage.
Practitioners are qualified and insured to practise. |
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Studio Classes
There’s a range of fitness classes to suit every need – from courses which help you wind down and relax to those that energise and revitalise or give a real cardio-vascular workout. |
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Personal Training
For those of you looking for that extra personal attention and motivational encouragement we offer personal training and fitness assessments.
Our female trainers provide you with a variety of approaches to add to your training regime making your workout more efficient and fun, with a professional and flexible custom designed training programme suited to you as an individual. Whether you want to get fit, lose weight or tone up, we will motivate you towards reaching your goals, caring not only for your overall exercise regime but also how you live your life outside of the gym.
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Sauna
What could be better than a good hot sauna after a day out in London?
Provided as part of the club and gym membership, it allows you to relax in delightful surroundings safely within a women only area, with easy access to the changing room and showers. |
