Gym and Health at 44 Portland Place

For people who want to avoid the crowds of busy city gyms we offer the best in health and fitness combined with a private and peaceful setting to workout and relax.

OUR FACILITIES (click on each for more info)

gym and cardio	health facilities
exercise studio	sauna

weights Gym
The air conditioned gym with resistance and cardio zones has safe, easy to use equipment. members start at the Club with a gym induction given by a fully qualified instructor. The caring and approachable fitness team are always happy to give on-going advice and support and members can have top-up fitness programmes at any time, no extra charge. membership can also give you free group fitness classes and lots of other extras. More>>

changing facilities Facilities
We have a stylish, spacious changing rooms with vanity units, hairdryers and complimentary shampoo, shower gel and towels. All facilities are clean and hygenic.

belly dancers in the Exercise Studio Exercise Studio
In our cool, mirrored exercise studio with sprung wooden floor members warm up or cool down after gym sessions and take part in some of the free group fitness classes. In addition to the free course programme which changes every few months, we run a wide range of health and fitness courses. More>>

sauna Sauna
After a session in the gym members can relax (at no extra charge) in the sauna or totally unwind by booking one of a range of reasonably priced complementary therapies offered in our treatment room. More>>

Opening Times
07.30-21.00 Monday to friday; 10.00-17.00 Saturday
Closed Sundays, Bank Holiday weekends, and Christmas/ New Year week.